List Of 5 Positive Millets: In this article learn about what are the 5 positive millets(Siridhanyalu) and their health benefits. Here, each positive millet used to cure one particular organ or disease.
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What is mean by Positive Millets?
We have many types of millets(Chirudhanyalu). Around 10 to 12 millets are commonly available. Among them, five are called Positive Millets (SiriDhanyalu). These five millets contain 8% or more fiber than other millets. This high fiber content helps heal diseases more effectively. That’s why they are known as Positive Millets. Each millet plays a unique role in healing the body. Some help manage diseases like diabetes and obesity. Others cleanse specific organs and improve digestion. Adding these millets to your diet boosts overall health. They are a natural way to support your well-being.
List Of 5 Positive Millets Names:
Table of List Of 5 Positive Millets Names:
Here is a table of positive millets in Telugu, Tamil, Kannada, and Malayalam:
| English Name | Telugu Name | Tamil Name | Kannada Name | Malayalam Name |
|---|---|---|---|---|
| Foxtail Millet | కొర్రలు (Korralu) | தினை (Thinai) | ನವಣೆ (Navane) | തേനെ (Thena) |
| Little Millet | సామలు (Samalu) | சாமை (Samai) | ಸಾಮೆ (Same) | ചാമ (Chama) |
| Kodo Millet | అరికెలు (Arikelu) | வரகு (Varagu) | హరక (Haraka) | வரகு (Varaku) |
| Barnyard Millet | ఉదలు (Udalu) | குடைசை (Kuthiraivali) | ಓಡಲು (Oodalu) | കൊദ്രവ (Kudira) |
| Browntop Millet | అండా కొర్రలు (Anda Samalu) | பழையசாமை (Pala Samai) | ಹಲಸು (Halasu) | പലയർ (Palayar) |
Health Benefits of Positive Millets
1. Foxtail Millet: Cures nervous system
- Foxtail Millet Rice is a highly nutritious food. It contains 8% fiber and 12% protein. Pregnant women can benefit from eating this millet. It helps relieve constipation during pregnancy naturally. This millet improves digestion and gut health effectively.
- Children with high fever may get seizures. These seizures can continue for several years. Foxtail Millet strengthens the nervous system naturally. It helps reduce epilepsy and nerve weakness. This millet improves brain health and mental stability.
- Foxtail Millet also helps prevent serious diseases. It supports skin health and fights oral cancer. It may reduce the risk of lung cancer. This millet is beneficial for stomach cancer treatment. It also helps manage Parkinson’s disease and asthma.
- Regular consumption improves overall health and well-being. It is a natural superfood for a healthy life.
2. Little Millet: Cures uterus
- Little Millet may help balance hormones and manage PCOD naturally. PCOD is a hormonal disorder in women. It affects ovulation and can cause irregular periods, weight gain, and infertility.
- In men, Little Millet supports reproductive health. It helps to increase sperm count and boost fertility. It also improves overall male reproductive function.
- Beyond reproductive benefits, Little Millet Rice plays a vital role in detoxification. It helps cleanse the lymphatic system and remove toxins from the body. This millet also has cancer-fighting properties. It may help prevent brain, throat, blood, thyroid, and pancreatic cancers.
- Adding Little Millet to your diet can enhance overall health. It is a powerful superfood with natural healing properties. Regular consumption of Little Millet may help balance hormones and manage PCOD naturally.
3. Kodo Millet: Cleans blood impurities
- Kodo Millet Rice is highly beneficial for blood purification. It helps remove toxins from the blood, promoting better circulation and overall health. This millet also plays a key role in strengthening bone marrow, which is essential for producing healthy blood cells.
- It is particularly effective in managing asthma by improving respiratory health and reducing inflammation in the airways. Additionally, Kodo Millet supports kidney function and helps maintain a healthy prostate, making it beneficial for both men and women.
- One of its major benefits is its ability to fight various cancers, including blood cancer, intestinal cancer, thyroid cancer, throat cancer, pancreatic cancer, and liver cancer. Regular consumption of Kodo Millet Rice may help in preventing and managing these conditions by strengthening the immune system and reducing harmful cell growth.
- For people with severe diabetes, this millet is especially useful. High blood sugar levels can cause slow healing wounds, which may lead to serious infections and gangrene. Kodo Millet helps improve circulation, supports faster healing, and reduces the risk of complications in diabetic patients.
- In addition to these benefits, Kodo Millet Rice is an excellent food for recovery. People suffering from dengue, typhoid, or viral fevers often experience weakness and low immunity. This millet helps in cleansing the blood, restoring lost energy, and speeding up the healing process.
- Including Kodo Millet Rice in your diet can improve overall health and well-being. It is a natural superfood with healing, detoxifying, and immune-boosting properties.
4. Barnyard Millet Rice: A Natural Healer for liver, kidney,
- Barnyard Millet Rice helps regulate thyroid function and supports pancreatic health. It is highly effective in managing diabetes by stabilizing blood sugar levels and improving insulin function.
- This millet plays a key role in cleansing and strengthening vital organs such as the liver, bladder, and gallbladder. It helps remove toxins and enhances their overall function, promoting better digestion and detoxification.
- Barnyard Millet is not only beneficial for healing ulcers but also helps restore liver strength after illness. It provides essential nutrients that aid in the recovery of damaged liver cells and improve overall liver function.
- Additionally, regular consumption of Barnyard Millet may help in preventing and managing liver and uterine cancers. Its powerful cleansing and healing properties make it a valuable addition to a healthy diet.
5. Brown Top Millet Rice: A Natural Remedy for Cancer
- Brown Top Millet Rice is highly beneficial for digestive health. It helps in relieving common digestive disorders like indigestion, bloating, and acidity, ensuring a healthier gut. This millet is particularly effective in managing severe conditions such as piles, fistula, hemorrhoids, and stomach ulcers by promoting healing and reducing inflammation in the digestive tract.
- Beyond digestion, Brown Top Millet plays a key role in fighting various types of cancer. It contains powerful nutrients and antioxidants that may help in preventing and managing cancers affecting the brain, blood, breast, bones, stomach, intestines, and skin.
- Regular consumption of Brown Top Millet Rice not only supports gut health but also strengthens the immune system, promoting overall healing and disease prevention.
Conclusion
Millets are gaining popularity as the food of the future. Regularly consuming these positive millets can help heal various health issues. Discover how each millet benefits specific organs and start including them in your diet today!